5 ways to help kids be healthy

As parents, it is an everyday battle to get things right. The kids must be studying right, playing right, sleeping right and most important of it all, eating right. If you are a parent with the kid who eats everything that you put on a plate for her, lucky you! But I know, for sure, that there are parents out there who struggle with the eating habits of their kids every single day, or worse, every single meal. I am one of them, and it is exhausting! From trying to figure out whether we are giving them a balanced diet, Continue Reading